Preparing for your surgery

Eating well before surgery

A guide on what to eat in the lead up to your surgery

Eating well after surgery

A guide on what to eat after your surgery to ensure a successful recovery

Preparing your mind and body for surgery

How to prepare your body and mind before surgery, including: exercising and stress management.

Alcohol and drug cessation

The importance of reducing alcohol and drug use before surgery.

Getting your home ready

How to set up your home so you are prepared for your recovery after surgery.

Day of surgery

What to do so you are ready on the day of your surgery.

Recovery after surgery

What to do after your surgery to ensure a successful recovery.

Knee Replacement Surgery

Specific information for knee replacement surgery.

Hip Replacement Surgery

Specific information for hip replacement surgery.

After Your Joint Replacement

A guide on what to expect after your surgery, both on the ward and once you get home.

An overview of key points

An overview of previous videos, highlighting the importance of preparing for your surgery.