Affected by the Bourke St Mall incident? Find support

Events such as The Bourke Street Mall incident are distressing for our community.

“This is a distressing event and we can have some strong reactions, depending our own personal experiences,” explains Alfred Health’s Director of Psychiatry, Associate Professor Simon Stafrace.

“Reaching out to family and friends as well as your colleagues is important at a time like this. Spend time looking after yourself.  Don’t over-expose yourself to media stories about the tragedy.

“Be aware of how you are feeling and touch base with others you may be concerned about.  Should you experience symptoms such as sleeplessness, anxiety, irritability, or fatigue, then talk to your local GP.

For people who may have been directly involved in Friday’s incident call the Victims' Support Helpline on 1800 819 817.

Find out more about trauma reaction and recovery.