What’s on
Patients
Recharge! - Session 2 - Brain fog and cognitive fatigue
29 April 2025, 11:15 AM
– 12:00 PM
Explore the connection between cancer treatment and cognitive fatigue, including common symptoms like memory lapses and concentration difficulties. Engage in practical strategies for managing and improving cognitive function.
cancer
education
patients
wellness centre event
Introduction to mindfulness
30 April 2025, 11:15 AM
– 12:00 PM
Join Dr Matt Brown, Senior Clinical Psychologist, for a 45-minute session exploring the basics of mindfulness.
cancer
education
patients
wellness centre event
Recharge! - Session 3 - The emotional impact of cancer related fatigue
7 May 2025, 11:15 AM
– 12:00 PM
Discuss how fatigue can affect mental health and emotional wellbeing. Learn ways to cope with the emotional strain of living with cancer-related fatigue and develop strategies to foster resilience.
cancer
education
patients
wellness centre event
Recharge! - Session 4 - Functional Fatigue
13 May 2025, 11:15 AM
– 12:00 PM
Learn to identify and manage functional fatigue, focusing on strategies to conserve energy and adjust daily activities to reduce the impact of fatigue on work, family, and personal life.
cancer
education
patients
wellness centre event
Recharge! - Session 5 - Reclaiming energy for work or study
26 May 2025, 3:00 PM
– 3:45 PM
Focus on regaining the energy needed to return to work or study. Explore time-management techniques, workplace strategies, and self-care practices to balance energy demands with professional or academic goals.
cancer
education
patients
wellness centre event
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